Showing posts with label extended breastfeeding. Show all posts
Showing posts with label extended breastfeeding. Show all posts

Monday, May 4, 2015

Sleep... Glorious Sleep. Are We Ready To Give it Up So Soon?


FrenchFry (2 year old) has now slept through the night in his own toddler bed for enough nights in a row that I feel like I can publicize this without jinxing it.  Of course with that sentence I've probably just guaranteed myself at least a few rough nights, but I'm willing to take the chance.  (Dangerous words of an overly confident mom.)


Sleep... glorious sleep.


Two years ago my instincts told me to get up with my son (4 months old at the time) with each cry.  It was around 2 months old that I stopped getting up with each tiny whimper but, anything beyond that, I continued to get up to check on him and comfort him.  That usually meant nursing him for 45 minutes to an hour for the first year, though eventually that became just 30, then 15, then 5 minutes of nursing and he was back to sleep.  It's hard to remember specifics because life with an infant can be  especially blurry when trying to remember the haze of middle of the night parenting.

I know I began the process of night weaning him about 2 and a half months ago because I wrote about it here.  And I was feeling pretty confident when I wrote this a few weeks ago to let other parents know that you won't ruin them forever if you nurse, rock, etc. to sleep.  And now here we are - FrenchFry sleeps in his bed all night long and I got there without having to follow any "methods."

Instead... I just followed my instincts.

Through the last 2.25 years I have second guessed myself a lot when it came to FrenchFry's sleep.  In my heart I always felt that if I waited long enough, eventually he would be sleeping through the night and in his own bed.  And guess what?  It actually worked!  I wish I could go back to the me of 2 years ago - the first time mom of a 4 month old - and let her know that she doesn't have to doubt herself and it is going to work out like she thinks and hopes it will and take away the kernel of doubt that was always there... especially when the advice of the "experts" seemed to contradict my own instincts and approach.

Someone ALWAYS has their advice... sigh.

As my husband and I think about whether or not we are ready to try for another child, I know one of his biggest concerns is going back to that really hard place of having a newborn... to sleepless nights and a crying infant.  But I really think this time will be different.  I mean, I KNOW it will be different because every child is different but also because WE are different now.  We know how things can turn out.  We've been through to the other side and we have seen that you can (and will) get there one day.

One of the hardest things about those sleepless nights is that you don't know if you're going to get through it.  You don't know if you are ruining them for ever (spoiler alert: you're not)... especially when you hear advice from friends, coworkers, strangers, the Internet that tell you that you are doing it wrong. That the choices you are making will keep your child from ever sleeping through the night or in their own bed.  That they will never be able to fall asleep on their own (presumably there are millions of adults out there right now who can't fall asleep unless their roommates or spouses rock them to sleep because their parents did that for them as infants and toddlers).

I'm sure if we do have another child and I'm up at 3am (after having been up at 11pm and 1am as well) and at my wit's end I will remember how naive I was to think that the worst part was the not knowing... when the worst part is probably the torturous lack of sleep and the feeling of helplessness in the moment.  But I suspect that maybe next time will be different.  That I can cling to the fact that things did get better with FrenchFry so they are likely to do the same with the next child. 

Maybe I'm just trying to convince myself so I feel ready to make the plunge into having another child.  In some ways it seems like this new development of actually getting consistent sleep is the best reason not to jump into life with a newborn again!  Maybe it's just like getting a tattoo or giving birth where you forget what it was really like once you get far enough from it.

Or maybe it really will be different next time.


Are these well rested parents ready to give that up so soon?

If you're still in the trenches with infant sleep - just remember that it's okay to trust your instincts because it can and will get better!  

If you have had more than one child, did it get easier the second time around? 


Friday, April 10, 2015

You Won't Ruin Them

"I’m not offering you a quick fix solution, I’m not telling you that there is a magic trick to make babies sleep for hours on end, what I’m telling you is that what you are experiencing is normal." (From Hectic and Clueless)

That is a quote from this article on baby sleep has been making the rounds on social media this week and it really struck home with me.  The tone of this article is a little more confrontational than I think I would be myself, but there is also a lot in here I agree with. 
Mostly - I think if something is working for you and your child, then go with it. You won't "ruin" your child's chance at ever sleeping "through the night" - since that appears to be our main goal as early parents if you spend any time on the internet or talking to veteran parents.... you won't ruin them if you nurse or cuddle or rock them to sleep, and I promise you they won't be sleeping in your bed when they are 15 years old. The chances of that happening are less than 0.000000000002% from my non-scientific estimations.
You have 13 years before we kick you out, kid.

There have been rough patches when I did wish for better, more, longer sleep but mostly I have been okay with the way things have (almost) naturally occurred on their own with my FrenchFry's sleep. I nursed him to sleep every night for almost 2 years and would nurse him overnight if he woke up for those same 2 years as well. These are things that I feel almost embarrassed to tell people outside of my close friends for some reason - but it WORKED for us. 
Things usually got much worse when I tried to push him into something that deep down I knew he wasn't ready for yet. And then when I knew he was really ready -like when I night weaned him recently (read about it here: In Defense of Weaning my 2 Year Old) - when I did wait until I knew he was ready it went really well - without a lot of tears or heartache.
Mostly I want you to know that if you are in the midst of it right now - do what feels right and don't let the pressure of everything you read on the Internet - or the parents who forget what it was like to be there with a newborn or had a newborn that was very different than your newborn is and had different needs - don't let that create doubt or second guessing of yourself. And if what you are doing works for YOU, then go with it.
And know that there are people out there who nursed and held and rocked their kid to bed every night long past when they were told it was "okay" to do so.  People nursed overnight past a 2 year birthday who now get pretty great sleep most nights and is starting to missing those middle of the night cuddles a bit more than she thought she would. 
(Though really I always knew I would.)

FrenchFry sleeping in his big boy bed.  Apparently I didn't ruin him!



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Thursday, February 19, 2015

In Defense of Night Weaning My 2 Year Old

This past week I started night weaning my two year old. Yeah - I'll give you a second to pull your jaw up from the floor on that one.

I'm tempted to say "in my defense" but why do I feel the need to defend myself? I am always feeling like I have to defend my choices as a parent. I feel the need to defend nursing my son past two and then turn right around and feel like I need to defend any effort to wean him before he's ready on his own. Just depends on the audience.  

Instead of defending myself, I'll just say that really this has worked for us up until this point.  FrenchFry was a pretty typical sleeper for a newborn and then from 4 to 8 months he gave us fairly consistent full nights of sleep and then well... it's been up and down since.  Mostly though it's been manageable and while I haven't strung more than 6 or 7 nights together uninterrupted, the past year or so has usually meant him waking up once overnight, nursing back to sleep and then getting up early to nurse and doze back off until the alarm goes off. 

I never really considered a cry it out method - it just wasn't ever going to be for me and I knew that from that start.  I've read a lot about gentle sleep training or night weaning over the past two years and it always sounds good in theory but again, wasn't for me in practice.  I've also read plenty that says that by nursing him to sleep (we've only gotten away from that in the past couple of weeks), nursing him overnight, and letting him sleep in our bed we are making grave mistakes and apparently will have him sleeping in our bed unable to fall asleep without us when he's 15.


 
But even though the jury is still out on him falling asleep on his own and staying in his own bed all night consistently, it seems like we are (mostly) naturally moving in that direction.  I've waited until I have felt FrenchFry was truly ready for a step before taking it and (aside from that one week that I tried to push not nursing him to sleep against my own instincts and almost got myself a divorce in the process) the transitions have gone well.  I think in most cases FrenchFry has been ready for each of these well before I was.

Like the night weaning.  It's actually been going surprisingly well. He comes into our bed and says "momma milk" and I tell him that mommy milk is not for night time anymore and then he'll say "Nooo.... I want momma milk! Mommy milk...."  <yawn... zonked> 

For our next sleep evolution I ordered him a "toddler clock" to help him learn to sleep in his own bedroom all night.  It's a choo choo train (do I say "choo choo train" now instead of just saying train??) that has a red, yellow and green light to teach him to stay in his bed until the light turns green at an appropriate wake up time.  Once I'm comfortable that he's fully transitioned from nursing overnight we'll try out the clock and see how it goes.  I'm sure I've ruined him already by letting him come into our bed on his own (I think I read that somewhere) but who knows, maybe things will continue to progress as they have been and uninterrupted sleep is in my future.

All aboard!  To sleeping in your own dang bed.
Now that we are moving away from nursing overnight we are just down to nursing first thing in the morning, before bed and at nap-time on the weekends.  I'm feeling some internal pressure to start the full weaning process but I'm not sure exactly why.   Before I was even pregnant my worry was always that I wouldn't be able to breastfeed or that I wouldn't be able to nurse long enough to meet my goals - aloud I would say six months, to myself I would say a year, and truly I wanted to make it until he was two to meet the WHO recommendations but was afraid to admit that to myself.  Now 2 has come and gone and I wonder when and how this breastfeeding journey will end.

Hopefully once we are BOTH ready.






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Friday, February 6, 2015

Ketchup counts, right?

A few years ago, Michelle Obama championed the passing of the Healthy Hunger-Free Kids Act which requires school lunch programs to incorporate more fruits and vegetables; less trans fats and sugars in school lunches.  Sounds good, right? At the time there was a big deal made in the media when certain groups wanted to count the tomato sauce in pizza and even ketchup as a vegetable.  Single, pre-mom me was all over that.  I am pretty sure I shared a few snarky Facebook posts about how ridiculous it was that anyone would even try to pretend that tomato sauce and ketchup could count as a vegetable.  RIDICULOUS!  <waves fist in the air>

Flash forward a few (very awesome) years and I'm married and have an adorable and typically picky-eating toddler, FrenchFry.  Now ketchup HAS to be a vegetable!  Not only is ketchup considered a veggie in our house, it is also the vehicle by which we can actually get FrenchFry to eat any food some days (or weeks).  And pizza?  PIZZA?  Tomato sauce is clearly enough of a vegetable to help me sleep at night.  I mean - that is if there wasn't that toddler climbing into my bed in the wee hours, but that's a whole other issue for me to worry, fret and lie to myself about. 





See?  It says TOMATO right on it!

























I'm one of those moms (is there a different type these days?) that has spent countless hours on my iPhone reading up on virtually every aspect of fertility, pregnancy, childbirth, and taking care of the little buggers once they are on the outside.

Before FrenchFry was born I spent a lot of time reading articles about how making your own organic baby food is really the only smart thing to do (who would spend all that money on something you can make yourself?!).  I was going to be a cloth diapering, breastfeeding, makin' my own organic baby food, no TV, and no processed food for MY kid kind of mom.  Some of those things stuck (still nursing FrenchFry at 25 months and we did pretty good with the TV thing) but plenty of my pre-baby ideas have gone by the wayside.  (Who freaking has time to make your own baby food when they sell it in those convenient little pouches?!)

And I'm okay with that.  It took some time but the guilt - of being a new mom, a working mom, a sending my kid to daycare mom, a my kid eats non-organic fruit that I mostly remember to wash mom... an IMPERFECT MOM (who loves her kid with all of her heart) - that guilt has mostly quieted these days.  It's still there, but it's no longer in the foreground.  These days I skip clicking on the "you're a terrible parent if you rock your kid to sleep" posts and revel in the ones that say organic food is over-rated.  I'm not saying it's over-rated.  I really have no clue, but to keep the scared, guilty mom voice quiet I've decided to focus on the fact that I do the best I can and make the best decisions I know how.  And so far - the kid seems pretty alright.  

These days if my kid is crying for a snack in the car and I find a bag of stale pretzel sticks under the seat I feel like I'm Super Mom.


Mmmm.... FrenchFry loves his ketchup.



















Oh and ketchup - ketchup is a life saver.




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